Strawberry Chia Pudding is the kind of breakfast or snack that feels like a treat but is packed with nourishing ingredients you can feel great about. Bursting with fresh strawberry flavor and creamy Greek yogurt, this make-ahead pudding is naturally sweetened and perfect for busy mornings, meal prep, or a healthy dessert. Plus, it’s pretty enough to serve to guests!

WHY YOU'LL LOVE THIS RECIPE
- Naturally sweet and satisfying – fresh strawberries and a hint of maple syrup bring fruity flavor without refined sugar.
- Great for meal prep – make a batch, divide into jars, and enjoy throughout the week.
- Nutrient-packed – loaded with fiber, protein, and healthy fats from chia seeds and Greek yogurt.
- Kid-friendly and customizable – adjust sweetness, use your favorite milk, or layer with granola.
- No cooking required – everything comes together in just a few minutes with minimal effort.
TIPS AND TRICKS FOR SUCCESS
- Stir well before chilling to prevent clumping and ensure an even texture.
- Use a high-speed blender to fully puree the strawberries and create a creamy base.
- Let it set overnight – the longer it sits, the thicker and creamier the pudding becomes.
- Customize the sweetness to your taste by adjusting the maple syrup or adding a touch of vanilla extract.
- Make it dairy-free by using a plant-based yogurt alternative.
SERVING SUGGESTIONS
- Enjoy it chilled straight from the jar as a grab-and-go breakfast.
- Top with sliced bananas, shredded coconut, or crushed nuts for extra crunch.
- Serve layered with granola in a parfait glass for a beautiful brunch option.
- Serve with berries, hemp seeds, nuts and honey
FREQUENTLY ASKED QUESTIONS
- Can I use frozen strawberries?
- Yes! Thaw them first and drain any excess liquid before blending.
- How long does chia pudding last in the fridge?
- It stays fresh for up to 5 days when stored in airtight containers.
- Can I make this without yogurt?
- Absolutely. You can omit the yogurt or replace it with a dairy-free version.
- Is this recipe vegan?
- It can be! Just use plant-based milk and yogurt, and swap maple syrup for honey if needed.
EASY CHIA PUDDING RECIPE
This Strawberry Chia Pudding is a quick, healthy breakfast made with fresh strawberries, Greek yogurt, and chia seeds. It’s creamy, naturally sweetened, and perfect for meal prep or busy mornings.
Ingredients
- 6 tablespoon chia seeds
- 10 fresh strawberries
- ½ cup plain greek yogurt
- 1 ½ cups milk of choice
- 1 tablespoon maple syrup
Instructions
- Divide the chia seeds:Add 2 tablespoons of chia seeds to each of three glass containers or jars with lids.
- Blend the strawberry mixture:In a blender, combine strawberries, Greek yogurt, almond milk, and maple syrup. Blend until smooth.
- Pour and mix: Evenly divide the strawberry mixture among the three containers with chia seeds. Stir well to ensure the seeds are fully incorporated into the liquid.
- Chill overnight: Seal the containers and place them in the fridge overnight (or at least 6 hours) to let the pudding set and thicken.
- Top and enjoy: The next day, give each jar a quick stir and top with extra Greek yogurt, fresh berries, and a drizzle of honey before serving.
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